EVERYTHING INCLUDED WITH PURCHASE:
TIMING SYSTEM: There is no way for us to be able to know where you are and how you are going to get there without knowing WHERE YOU ARE. Part of this program is providing a laser system to get objective improvement in your sprinting.
ONFORM APP ANALYSIS: Next we will get you set up using OnForm to be able to easily upload videos for Coach Morey to be able to watch and provide immediate feedback. This is the most simple and effective way to get precise sprint mechanics coaching from anywhere in the world.
SPEED TRAINING PROGRAM: While you should see results within the first 2-3 weeks when properly followed and executed, we will provide 90 days of continual speed training programming directly aimed to improve sprint performance, strength, power, explosiveness, acceleration, etc. Note: This will not be a plug and play program, this will be specific to you and your running to improve your performance in under 90 days.
MEETINGS/SUPPORT: While most of the communication will be through OnForm and our Sprint Breakdowns, we do offer individual support calls to directly answer specific questions or needs when needed.
