Everything You Need To Run A 4.55 40 Yard Dash In The Next 60 Days.
- 45 MINUTE TUTORIAL BREAKING DOWN EVERY PART OF THE 40 YARD DASH DOWN TO EACH STEP.
- SPRINTING DRILLS - TO RUN FASTER YOU NEED THE DRILLS, WE INCLUDE THOSE WHEN SIGNING UP.
- WORKOUT PLAN - YOU WILL GET ACCESS TO 8 WEEKS OF WORKOUTS TO IMPROVE YOUR SPEED.
- MOBILITY PROGRAM - SOME PEOPLE CAN NOT RUN FAST SIMPLY BECAUSE THEY ARE TOO STIFF, WE WILL GIVE YOU THE EXERCISES NEEDED TO IMPROVE YOUR RANGE OF MOTION TO RUN FASTER.
