We understand finding the right program is critical which is why we have spent hours programming and creating tutorials for you to see immediate massive success. Every workout plan is personalized towards each individual’s needs and based around his or her sport. Our trainers are able to personalize your workout to help build on strengths and improve weaknesses while focusing on proper technique to prevent injury.
OUR MISSION IS TO PROVIDE THE BEST SPORTS DEVELOPMENT FOR ATHLETES AROUND THE WORLD
THROW FOOTBALL 60 YARDS IN 12 WEEKS PROGRAM
Throw the football 10 yards farther with a quicker release in less than 14 days with this program
- Unlimited breakdowns! The breakdowns are where you get the coaching. Why quarterbacks love these is the information is easy to see and therefore easier to correct. We have quarterbacks send in drills, warm ups, deep throws, drop backs, and more to give the most in depth understanding as possible.
- Personalized Programming helps quarterbacks improve strength and stay healthy. Depending on the goal, age, equipment, workout schedule, etc. we make a program specific for you!
- How to gain weights for Athletes. Quarterbacks are usually looking to put on weight so we made an ebook for you. This contains all types of information about creating a meal plan that works for you and will...
RUN A FASTER 40 IN 4 WEEKS PROGRAM
Run a faster 40 in 4 weeks without any additional equipment
- Fix your start. A common mistake I see is foot position so understanding how far away from the line the feet should be and how to get set up is critical to improve your 40.
- First 3 steps. In the breakdowns we identify where there is additional time being spent that is slowing you down and give you the coaching and drills necessary to improve.
- Drive Phase. Knee angles, spine position, arm action, chin position are all critical here and when there are errors it can easily cause slower 40 times by .2 seconds or more.
- Top End Speed. The goal here is to be picking up 10 yards in 4 steps or maybe more depending on your height.
- Drills and Coaching. Understanding where you have mechanical flaws and how to fix them will save you time immediately. We will provide that based off what we see in the breakdowns but you will benefit more from...
MONTHLY SPEED PROGRAM
Actually IMPROVE your overall athleticism in this 12-week program
- Feature 1: 12 week exercise regiments. 4 to 5 workouts per week for speed development.
- Feature 2: Broken up into 4 Phases: General Speed, Start/Acceleration, Transition, and Top-End.
- Feature 3: 12+ modules taking you step by step through the technical aspests of speed: Posture, Foot Contact, Leg Cycle, and much more throughout 3 months.
- Feature 4: Weekly flexibility and range of motion exercises for recovery. (Correctives)
- Feature 5: Weekly motivational videos to keep you on track to reach ALL OF YOUR GOALS!
- Feature 6: Join our Speed Facebook Community and receive a FREE e-Book
- BONUS FEATURE:
BRADY PERFORMANCE THROW OVERVIEW
Improve throwing power and efficiency using objective data
How Will This Benefit Me?
Great question. The idea will be to give you the tools necessary to have a truly stand out arm. Become a quarterback that can make all the throws and catch the attention of college scouts and coaches.
This Biomechanics session will teach you all the specifics needed to make improvements quickly through drills, exercises and tutorials.
What Will I Be Receiving?
INDIVIDUAL THROW BREAKDOWN
Improve throwing power and efficiency using objective data
How It Works
- Send in video of your throw. We'll send a video to explain what to send and how to upload onto our server.
- Receive breakdown. We will get your video back within 24 hours. You will get a detailed video explanation and report of what needs to improve.
- Make the change. Typically when working with a coach it takes months or even years to make changes in mechanics.
This deal includes:
BIOMECHANICAL VIDEO ANALYSIS
Why Get An Analysis
- Looking to improve performance whether it is short or long distance running
- Fix running mechanics to improve running times and/or reduce risk of injury
- Reoccurring injuries that can be addressed and fixed
- Questions or concerns about running form or where there can be a lack of production
- Helping getting through any running performance plateus
What You Will Receive